I am feeling so blessed by the Holy Spirit in my life. Earlier this year end of last year I prayed for help to overcome some bad lifestyle and eating habits. I was overwhelmed with work and home and used u healthy coping mechanisms that began to deteriorate my health and energy. I was at a point where I was severely overweight and was struggling to make it through each day. I tried to make improvements I joined a local gym and began exercising regularly but was unable to overcome my unhealthy eating and drinking habits on my own. I prayed for help to overcome my unhealthy habits and regain control of myself physically, mentally, and spiritually.
Right before lent was about to begin this year the owner of the gym I go to approached me about these supplements she had been taking that had made a profound difference in her health. Along with the supplements there was a 28 day detox program and bootcamp workout to complete and enroll in. I looked into it and at first the cost of the supplements really set me back. I wanted to get healthy but I didn’t know that I was prepared to make that big of an investment into myself at the time. I thought and prayed about the program and ultimately decided I would do it. Not only did I decide to do it but my oldest daughter Kaitlyn (22) and my daughter Anabelle (17) also decided to join me since they had both been wanting to lose weight too and it was a perfect opportunity for us all to be accountability buddies to one another.
We ordered our supplements, enrolled in the bootcamp and prepared to start the program cleaning out kitchen cabinets of foods we would no longer need and replacing with healthy options. We began the detox on a Wednesday beginning both the supplements, the meal plan, and the bootcamp workouts. We created a group chat to hold one another accountable sharing our successes and struggles. I remember going into the program thinking I don’t know how I can make this big of a change. How can I give up caffeine, alcohol, sweets and grains all at once? I’m going to feel like I’ve been hit by freight train. But I didn’t. Don’t get me wrong there were days where it was hard but I stuck to the plan and made my way through the moment.
By the end of my first 28 days I was down 30 pounds and so were my daughters. We saw improvements not only to our weight but out overall health. We had overcome years of bad eating habits and regained control of ourselves.
We’ve gone on to do a second 28 day detox and have just started our 3rd. We are down over 45 pounds a piece and have new healthy habits, like drinking water all day versus coffee, soda, and alcohol. We have energy levels that allow us to enjoy life more fully. I have regained mental clarity and focus to perform better at work and home. We have truly been blessed. I am so grateful for my prayers being answered and the Holy Spirit guiding me to where I am.
If anyone is interested in learning more about the 28 day detox program and supplements visit my website https://tm3united.com/JennManeth. Or send me an email Jenn.Maneth@gmail.com
Full of Grace 